I work with therapy forms that connect body and mind. Together, we explore what you need to release tension and experience more calm and freedom.
My approach:
body-oriented & personal
I can help you with, among other things:
- A quieter mind and more energy in your body
- More joy and spontaneity in your day
- Experiencing deeper connection
Our sessions
Our sessions are a collaboration. The foundation of our work is trust in your natural movement toward healing. Knowing from experience that you can heal brings calm and confidence to the therapeutic process. Understanding, warmth, and curiosity are the qualities we bring into the sessions as we explore together: What do you want for yourself? And what seems to be standing in the way?
In our sessions, we slow down and make space for parts of you that are usually overlooked — and there’s a very understandable reason for that. At the right pace, beliefs and emotions within you can feel safe enough to gradually show themselves. For these parts, it wasn’t always safe to surface. When we can meet them with understanding and warmth, healing begins. The old makes way for the new. Fear, shame, and guilt transform into safety, understanding, and recognition. You no longer need to run from yourself. You are allowed to feel; your needs matter, and your wish can become reality.
Know that these kinds of processes take time. Urgency and pressure only work against healing. Give yourself the time and space your process deserves. This is a form of love that facilitates healing.
Many struggles have their roots in how you grew up. When your essential basic needs weren’t met, you had no choice but to adapt. That adaptation worked for a time — but as an adult, it can cause real difficulty. Perhaps you recognize yourself in the themes below.
The consultation is always free! No strings attached.
Themes
Connection
Find your place in the world.
You may be perfectly comfortable on your own, yet notice that you can drift away and sometimes feel unwelcome or out of place.
- Feeling safe in relationships
- Feeling more at ease in your own body
- Feeling welcome and at home
Support
Experience abundance and fulfillment
Does it sometimes feel like you’re going it alone — that others don’t quite understand you or can’t sense what truly matters to you?
- Feeling more heard and understood
- Experiencing space for your own needs
- Feeling more supported and energized
Trust
Discover your hidden strength
Do you find it easy to take charge and quickly step into whatever role the moment calls for?
- More gentleness instead of irritability in relationships
- More trust instead of the need to control
- More equality instead of lonely leadership
Autonomy
Find your voice and stand up for what you want
Are you open-hearted, do you make friends easily, and can you keep the peace in relationships?
- Saying no spontaneously, without fear
- Choosing yourself without guilt
- Feeling more space instead of pressure
Sex and love
Find the connection between heart and sexuality
Do you feel a gap between love and sexuality? Perhaps it is difficult to experience emotional intimacy and sexual vitality at the same time.
- Experiencing more intimacy
- Experiencing more sexuality
- Experiencing a deeper heart-sex connection
This is how it works
The practical side from A to Z
First, you schedule an intake via the planner in the contact section. During the intake, I’d like to get to know you a little better, and we’ll also take some time together to explore your wish and what seems to be getting in the way. We’ll go through the practical details too, so you have a clear sense of what our potential work together would look like.
Before the intake, make sure you’re somewhere quiet and private where you won’t be disturbed, and that you have a good internet connection.
Step 1
When we decide during or after the intake to work together, I’ll send you an intake form. Please fill it in and return it before the start of our first session. We’ll also schedule that first session.
Step 2
I’ll send you a payment request for the package you’ve chosen.
Step 3
Our first session takes place. At the end of it, we plan the remaining sessions — online or in person.
Step 4
After the final session, you can choose to continue with a follow-up package or individual sessions if you’d like to keep going.
Step 5
After completing the program, I’ll send you an invoice so you can submit it for reimbursement. For longer programs, I can invoice every 6 sessions so you don’t have to wait too long for your money back.
You are welcome
Shall we get acquainted?
A cup of coffee (or tea) never hurt anyone, right? Simply select a date below that works for you.
1-on-1 sessions
Neuro Affective Relational Model (NARM)
NARM helps you heal developmental and relational trauma. It focuses on breaking through old survival patterns, so you can experience greater connection, freedom, and self-worth.
Greater self-confidence
Building healthier relationships
Breaking through old patterns
Deeper connection with yourself
Somatic Experiencing
Somatic Experiencing (SE) helps you process stored tension and shock trauma. It is a gentle method that activates your nervous system’s natural self-healing capacity, so you can once again feel resilience and calm.
Greater inner peace
Reduction of stress and anxiety
Better connection with your body
Processing shock trauma
Polyvagal Theory
Understand the language of your nervous system. Polyvagal Theory is the ‘roadmap’ that helps you navigate between tension and safety, and forms the foundation for lasting recovery.
Understanding your own reactions
Finding calm and safety more quickly
Regulating stress more effectively
Foundation for trauma recovery
I follow online body-oriented therapy with Ehsan and I am very satisfied. Ehsan creates a safe atmosphere in which I can share openly. He listens in a way that makes me feel genuinely heard and understood, while also asking exactly the right questions to help me get out of my head and connect more with what I feel physically and emotionally. Through this I discover a great deal about my emotions, my own needs, and what I truly want. What strikes me is how skilled Ehsan is at picking up signals from my posture even through an online video call, which makes the sessions incredibly effective. Compared to previous therapies, I have made far more progress here. I wholeheartedly recommend his body-oriented therapy.
Zina
Client 2025
Ehsan created a calm and safe setting that allowed me to access different layers of my feelings. He had a real sense of me and asked exactly the questions I needed to understand myself better.
Yvette
Client 2025
The sessions with Ehsan were a truly special experience. They gave me a safe space to connect with myself and with emotions I wasn’t consciously aware of. His calm way of guiding made it easy for me to understand my own unconscious patterns.
Diederik Jansen
Client 2025
The sessions with Ehsan are remarkable experiences. Through the SE sessions and my contact with Ehsan, I’ve become calmer, stronger, and more self-aware. Ehsan creates the time and space to really experience your body and emotions. Working together with him, I gain greater insight into how I function — my body, my thoughts — what I need, and I’m learning to pursue my life goals with more intention.
Joost Adriaanse
Client 2025
I am very happy with the therapy I received from Ehsan. For me it was the first time that I felt really safe during therapeutic sessions. This had a positive influence on the quality of the sessions. All so we had quite a few online sessions. Although I was a little sceptic on forehand, we reached the same quality in the sessions. Ehsan is really good in focusing on the details. It made that I could really feel what was going on in my body and mind. Thank you so much for this Ehsan!
Wessel
Client 2025
When I started working with Ehsan, I have already done lots of somatic work and wasn’t sure how much value I would get from the work. It’s been more than 2 years and now I consider working with Ehsan a big and regular part of my ongoing healing journey. His ability to combine multiple modalities stood out, and helped me go deep into levels I haven’t explored before. I definitely recommend Ehsan’s work!
Vincent Eid
Client 2025