BODY ORIENTED THERAPY ONLINE
Is the distance is too great for you to my practice? Or does it feel nicer or safer to do an intake or session from your location? Then you can do an online body-oriented therapy session.
Online therapy is a very good option if you can ensure that your internet connection is good. Although we work remotely, your own body and mind is of course always close by. And we work with that. I can assist you just as well remotely as on location.
Physical, emotional and cognitive dysregulation can express in a variety of symptoms. Here are some examples. Feel free to email or call me if you are unsure if our sessions can support you with your challenges.
Chronic stress and tension | hyperactivity | low energy levels | being stuck | loneliness | excessive doubting | difficulty in saying no | Setting boundaries | anxiety and panic attacks | feeling empty | need for control | fear of contact | explosive anger | suppressed anger | depression | inability to cry | shame | problems with connecting in relationships | being able to trust | dependency and independency issues| excessive thinking | lack of self-confidence | stuck in flight and flight | difficulty in grounding and embodiment | excessieve sadness | feeling alone
By exploring together, you see and experience how the dynamics work in you and what other possibilities are available. This frees up space for fundamental changes in your system including the following possible results.
More grounding | more peace and relaxation | more freedom | more flow and creativity | more in your body | more clarity in your head | more healthy self-worth | more emotional power and resilience | better relationships to anger | more access to your life energy | more autonomy | more balance in dependency and independence | more trust | more ability to let go | more clear yes and no answers | more ability to connect with others | more joy in life | more understanding of yourself and others | more strength in life | more vulnerability | more self-awareness
Plan a free of charge online intake of 30 minutes here.