Body-oriented therapy helps you listen to what your body is telling you. Our life experiences leave traces in our body. By exploring tensions, beliefs, and emotions with curiosity and warmth, awareness arises — and with it, the possibility of relating differently to what is happening within you right now. Being stuck in the past can transform into movement in the present.
Body-oriented therapy
Benefits of
Body-oriented therapy
- Respectful and powerful approach
- Meaningful and lasting change
- Grounded in the here and now
- Body and mind
What is body-oriented therapy?
Body-oriented therapy helps you listen to what your body is telling you. Our life experiences leave traces in our body. By exploring tensions, beliefs, and emotions with curiosity and warmth, awareness arises — and with it, the possibility of relating differently to what is happening within you right now. Being stuck in the past can transform into movement in the present.
It is a practical and accessible way to come closer to yourself and experience more calm in daily life. And to stand more firmly for what you want in your life.
Investing in your journey, together
Choose a package that suits you. Multiple sessions create space for deeper exploration and lasting change.
Better value
Online therapy
Available immediately
In person
Available from April
Discover
Discover and feel your deepest wishes and clear the path for your inner movement
Number of sessions: 5
Discover the wishes living inside you
Uncover your survival mechanisms
Discover and experience new pathways within yourself
Total package:
€675 €675
No hidden costs
BookOnly a few spots left this week
MOST CHOSEN
Connect
Reconnect with your inner compass and expand your capacity for genuine connection
Number of sessions: 12
Feel more calm and strength
Gain greater clarity and direction
Experience deeper connection with yourself and loved ones
Total package:
€1500 €1500
No hidden costs
BookOnly a few spots left this week
Anchor
Anchor your inner calm and zest for life. Through consistency and depth, new patterns take root in your daily life
Number of sessions: 18
You experience more spontaneity and playfulness
More love and understanding in your everyday life
A greater capacity for handling life’s challenges
Total package:
€2070 €2070
No hidden costs
BookOnly a few spots left this week
Your package is tailored and deployed in alignment with your personal process.
More than 8+ years of experience
and 30+ positive cases
I work from a place of trust in your resilience. Together, with genuine curiosity, we explore what you’re looking for. We create a space where everything that seems to be in the way can show itself and be met with warmth and understanding. When what is “old” in you is felt and understood in connection, healing arises — and you can move forward. There is now room for something new.
Certified RBCZ qualified therapist
Member of the professional therapists association VIT
Sessions are partially reimbursed when you have supplementary insurance and fall under Alternative Medicine. For more information, visit Zorgwijzer. Also check with your own insurer.
Qualifications:
1-on-1 sessions
Neuro Affective Relational Model (NARM)
NARM helps you heal developmental and relational trauma. It focuses on breaking through old survival patterns, so you can experience greater connection, freedom, and self-worth.
Greater self-confidence
Building healthier relationships
Breaking through old patterns
Deeper connection with yourself
Somatic Experiencing
Somatic Experiencing (SE) helps you process stored tension and shock trauma. It is a gentle method that activates your nervous system’s natural self-healing capacity, so you can once again feel resilience and calm.
Greater inner peace
Reduction of stress and anxiety
Better connection with your body
Processing shock trauma
Polyvagal Theory
Understand the language of your nervous system. Polyvagal Theory is the ‘roadmap’ that helps you navigate between tension and safety, and forms the foundation for lasting recovery.
Understanding your own reactions
Finding calm and safety more quickly
Regulating stress more effectively
Foundation for trauma recovery
Why body-oriented therapy?
We all have patterns that are hidden from ourselves. The effects of these patterns can be very real and make us unhappy. By taking the time and space to explore what you’re looking for, and which patterns seem to be getting in the way, the possibility for change opens up. Body-oriented therapy is a powerful and respectful way to restore contact with your healthy, vital parts.
It is a practical and accessible way to come closer to yourself and experience more calm and joy in daily life.
Who is this suitable for?
Body-oriented therapy can help you if you notice that tension and emotions are becoming stored in your body. It is especially valuable when you want…
No more feeling closed off or walled in
No more negative thought patterns
Being able to set and communicate boundaries
No more anxiety or panic
No more loneliness or disconnection
No longer feeling stuck
No more obsessive need for control
No more persistent fatigue
The consultation is always free! No strings attached.
Ehsan Ebadi
What can body-oriented therapy bring you?
Everyone gets stuck at some point. Sometimes through stress, uncertainty, or difficult relationships — sometimes simply because you’re not sure which direction to go. Therapy and coaching give you the space to pause, feel what’s going on, and take new steps. Together, we discover what you need to find more calm, confidence, and balance in your daily life.
I can help you with, among other things:
- A quieter mind
- Finding balance in life
- Greater connection with yourself
I follow online body-oriented therapy with Ehsan and I am very satisfied. Ehsan creates a safe atmosphere in which I can share openly. He listens in a way that makes me feel genuinely heard and understood, while also asking exactly the right questions to help me get out of my head and connect more with what I feel physically and emotionally. Through this I discover a great deal about my emotions, my own needs, and what I truly want. What strikes me is how skilled Ehsan is at picking up signals from my posture even through an online video call, which makes the sessions incredibly effective. Compared to previous therapies, I have made far more progress here. I wholeheartedly recommend his body-oriented therapy.
Zina
Client 2025
Ehsan created a calm and safe setting that allowed me to access different layers of my feelings. He had a real sense of me and asked exactly the questions I needed to understand myself better.
Yvette
Client 2025
The sessions with Ehsan were a truly special experience. They gave me a safe space to connect with myself and with emotions I wasn’t consciously aware of. His calm way of guiding made it easy for me to understand my own unconscious patterns.
Diederik Jansen
Client 2025
The sessions with Ehsan are remarkable experiences. Through the SE sessions and my contact with Ehsan, I’ve become calmer, stronger, and more self-aware. Ehsan creates the time and space to really experience your body and emotions. Working together with him, I gain greater insight into how I function — my body, my thoughts — what I need, and I’m learning to pursue my life goals with more intention.
Joost Adriaanse
Client 2025
I am very happy with the therapy I received from Ehsan. For me it was the first time that I felt really safe during therapeutic sessions. This had a positive influence on the quality of the sessions. All so we had quite a few online sessions. Although I was a little sceptic on forehand, we reached the same quality in the sessions. Ehsan is really good in focusing on the details. It made that I could really feel what was going on in my body and mind. Thank you so much for this Ehsan!
Wessel
Client 2025
When I started working with Ehsan, I have already done lots of somatic work and wasn’t sure how much value I would get from the work. It’s been more than 2 years and now I consider working with Ehsan a big and regular part of my ongoing healing journey. His ability to combine multiple modalities stood out, and helped me go deep into levels I haven’t explored before. I definitely recommend Ehsan’s work!
Vincent Eid
Client 2025
You are welcome
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Frequently asked questions about the services
Browse our frequently asked questions (FAQ)
Who is body-oriented therapy suitable for?
Body-oriented therapy is effective when you feel that talking alone isn’t enough. It helps with issues such as chronic stress, anxiety, low self-esteem, or feeling stuck in patterns. We work on restoring the balance between mind and body, so you experience greater calm and self-confidence.
What is the difference between the packages?
The packages are structured in increasing intensity and depth. Discover is an introduction to clarify your goals and wishes. Connect goes deeper into restoring your relationship with yourself and others. Anchor is the most comprehensive program, designed for lasting integration and lasting change in your daily life.
Is the therapy covered by my health insurance?
Because I am affiliated with recognized professional associations, sessions are often (partially) reimbursed through supplementary insurance under ‘alternative care’. This does not count toward your deductible. Check your policy or visit Zorgwijzer.
Can I also attend sessions online?
Yes, absolutely. I also offer therapy online via video call. This is equally effective and gives you the flexibility to work from your own familiar environment. Additionally, every package is 15% more affordable when you choose the online program.
How do I get started?
The best way to begin is with a free introductory session. We discuss what you’re looking for, see if there’s a good connection, and explore which package best fits your situation. No commitment required.